Feelings and Oils

Do you "what if " yourself to death? Do you worry and fret yet you know it is not beneficial? Do you find yourself sucked into the vortex of negative emotions at your work? Do you find yourself making the decisions of how to react in difficult situations? Do you end up acting exactly how you told yourself you were not going to react? Do you lack courage and self-esteem? If these questions bring you to where you struggle then this class is for you.